The Ultimate Guide to Brazilian Jiu-Jitsu

The Ultimate Guide to Brazilian Jiu-Jitsu

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The Ultimate Guide to Brazilian Jiu-Jitsu

From the Brazilian streets to the American octagon, Brazilian jiu-jitsu has revolutionized the martial arts on a global scale.

In 1993, Royce Gracie floored all contenders with the grappling power of Brazilian jiu-jitsu, changing the way martial artists approach ground combat. But even before its momentous introduction on television, this carefully cultivated fighting art had proved its supremacy over other traditional and mixed martial arts for decades. The Ultimate Guide to Brazilian Jiu-Jitsu follows the evolution of this seemingly undefeatable sport from its genesis and development as a family discipline to its first limelight appearance in the UFC and beyond.

Included are interviews with Gracie champions, instructions on how to execute BJJ techniques—such as deadly triangle chokes and powerful traps from the guard—and illustrations of iconic Brazilian jiu-jitsu fighters who demonstrate their dominance while teaching you effective grappling moves.

With detailed picture sequences and comprehensive captions, The Ultimate Guide to Brazilian Jiu-Jitsu is the definitive resource for every grappling enthusiast who wishes to learn more about one of the world’s most impressive martial arts. (190 pages)