Shaolin Temple Kung Fu: Black Tiger Form

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Shaolin Temple Kung Fu: Black Tiger Form

Learn the fighting tactics of the ferocious tiger—one of the five main Shaolin kung fu animal styles.

The Chinese consider the tiger to be the king of all beasts—built for strength and combat. It hunts with great stealth, instinctively using ninja-like tactics to attack its prey.

Now you have the chance to incorporate tiger techniques into your fighting style with this martial arts DVD. Honorary ambassador of the Shaolin Temple Steve DeMasco demonstrates these rare martial arts techniques taught by Shaolin warrior monks.

Shaolin Temple Kung Fu: Black Tiger Form focuses on push-ups, sit-ups, calisthenics and other exercises that will strengthen the parts of the body necessary to effectively apply tiger-form techniques. You’ll also learn how to properly use the “tiger claw,” the form’s primary weapon. (Approx. 57 min.)