Introduction to Bokken & Kobudo (DVD)

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Introduction to Bokken & Kobudo (DVD)
by Ted Tabura

Improve your martial arts techniques and skills with the bokken.

The bokken—a wooden replica of the Japanese samurai sword—can improve your eye and hand coordination and strengthen your wrists, arms and upper body.

Sensei Ted Tabura will teach you his eclectic free-form regiment for training with the bokken and kobudo.

In this DVD, topics include the following:
  • introduction to the bokken
  • striking and proper gripping
  • target areas
  • two-man practice
  • grand championship free-form two-sword kata
  • introduction to the kama
  • introduction to thenaginata
  • formal sword handling

(Approx. 48 min.)