Judo Training for Competition

Training for Competition: Judo: Coaching, Strategy and the Science for Success by Hayward Nishiok...

{"id":4540371959862,"title":"Judo Training for Competition","handle":"judo-training-for-competition","description":"Training for Competition: Judo: Coaching, Strategy and the Science for Success by Hayward Nishioka Learn what it takes to be a judo champion.\u003cbr\u003e\u003cbr\u003e\u003cem\u003eTraining for Competition: Judo: Coaching, Strategy and the Science for Success\u003c\/em\u003e offers new challengers and longtime defenders a fresh perspective on how to condition oneself mentally and physically for judo competition. This extensive handbook combines four perspectives: the science of the art, competitive strategy, coaching tactics, and practical training.\u003cbr\u003e\u003cbr\u003eA clear and focused coaching plan is presented, providing competitors with the most efficient tools to prepare for matches. Featuring chapters on cardiovascular preparedness and resistance training, this in-depth guide also covers step-by-step instructions for improving technique, how to maintain ideal body weight, tips for avoiding injury, and risk management.\u003cbr\u003e\u003cbr\u003e \u003cem\u003eTraining for Competition: Judo: Coaching, Strategy and the Science for Success\u003c\/em\u003e includes detailed photographic sequences, easy-to-read captions, and prominent illustrations applicable for both beginning and advanced judo practitioners and coaches.\u003cbr\u003e   250 pages","published_at":"2020-04-30T12:10:18-05:00","created_at":"2020-04-30T12:10:18-05:00","vendor":"Black Belt Magazine","type":"Book","tags":["book","competition","grappling","Hayward Nishioka","Japanese martial arts","judo","sale"],"price":499,"price_min":499,"price_max":499,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":32086877044790,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"BBE517","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Judo Training for Competition","public_title":null,"options":["Default Title"],"price":499,"weight":454,"compare_at_price":null,"inventory_management":"shopify","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0260\/7936\/3126\/products\/Judo-Training-for-Competition.jpg?v=1588361511"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0260\/7936\/3126\/products\/Judo-Training-for-Competition.jpg?v=1588361511","options":["Title"],"media":[{"alt":"judo training for competition","id":7904500252726,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1200,"width":1200,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0260\/7936\/3126\/products\/Judo-Training-for-Competition.jpg?v=1588361511"},"aspect_ratio":1.0,"height":1200,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0260\/7936\/3126\/products\/Judo-Training-for-Competition.jpg?v=1588361511","width":1200}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"Training for Competition: Judo: Coaching, Strategy and the Science for Success by Hayward Nishioka Learn what it takes to be a judo champion.\u003cbr\u003e\u003cbr\u003e\u003cem\u003eTraining for Competition: Judo: Coaching, Strategy and the Science for Success\u003c\/em\u003e offers new challengers and longtime defenders a fresh perspective on how to condition oneself mentally and physically for judo competition. This extensive handbook combines four perspectives: the science of the art, competitive strategy, coaching tactics, and practical training.\u003cbr\u003e\u003cbr\u003eA clear and focused coaching plan is presented, providing competitors with the most efficient tools to prepare for matches. Featuring chapters on cardiovascular preparedness and resistance training, this in-depth guide also covers step-by-step instructions for improving technique, how to maintain ideal body weight, tips for avoiding injury, and risk management.\u003cbr\u003e\u003cbr\u003e \u003cem\u003eTraining for Competition: Judo: Coaching, Strategy and the Science for Success\u003c\/em\u003e includes detailed photographic sequences, easy-to-read captions, and prominent illustrations applicable for both beginning and advanced judo practitioners and coaches.\u003cbr\u003e   250 pages"}

Training for Competition: Judo: Coaching, Strategy and the Science for Success by Hayward Nishioka Learn what it takes to be a judo champion.

Training for Competition: Judo: Coaching, Strategy and the Science for Success offers new challengers and longtime defenders a fresh perspective on how to condition oneself mentally and physically for judo competition. This extensive handbook combines four perspectives: the science of the art, competitive strategy, coaching tactics, and practical training.

A clear and focused coaching plan is presented, providing competitors with the most efficient tools to prepare for matches. Featuring chapters on cardiovascular preparedness and resistance training, this in-depth guide also covers step-by-step instructions for improving technique, how to maintain ideal body weight, tips for avoiding injury, and risk management.

Training for Competition: Judo: Coaching, Strategy and the Science for Success includes detailed photographic sequences, easy-to-read captions, and prominent illustrations applicable for both beginning and advanced judo practitioners and coaches.
250 pages

Judo Training for Competition

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